Monday, February 02, 2009

Healthy, Meaty Dinner


I want to come up with healthy recipe for our late dinner. Very classic Japanese dishes don't seem to fill up big man's appetite, so I tried to incorporate some meat for him. I grilled chicken crispy with just salt and lots of pepper, topped with white part of scallion and Japanese chili flakes. For nutrition, I steamed buk choy and tofu, and served with thick sauce with Edamame, shrimp and egg white.

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